urban foraging


FYFO-100 Tip: Why You Should Mostly Skip the Conventional Grocery Stores

Here’s an easy way to lower your grocery costs.  At the start of each week (or whenever your local stores change their sales), check out the sales flyers for any grocery stores near you.  Only check for grocery items that you either use regularly or would use if they were cheap enough.  Make a list for each store in a […]

why you should avoid conventional grocery stores

Wild foods list of each of Samuel Thayer's foraging books: Incredible Wild Edibles, Nature's Garden & The Forager's Harvest

Which Wild Edible Plants Are Covered in Samuel Thayer’s Foraging Books? 2

Samuel Thayer’s foraging books Nature’s Garden and The Forager’s Harvest are well loved by foragers, and his upcoming book, Incredible Wild Edibles, promises to be another great resource.  Thayer doesn’t cover the same wild edible foods in any of his books.  Each book goes into great detail about a few dozen wild foods to forage, with new wild edibles in […]


Recipe: Acorn Maple Ice Cream (Paleo & Vegan)

I thought I’d share another acorn recipe from my upcoming acorn book, in case anybody else has a stash of newly foraged acorns waiting to be put to good use.  This is an ice cream recipe I developed, and like the acorn drop biscuit recipe it is also vegan.  There is a traditional acorn ice cream recipe in the book, […]

Acorn Ice Cream (paleo and vegan)

Acorn drop biscuits

Acorn Drop Biscuits

It’s acorn season, and anybody who follows my Instagram knows that our family has been foraging, processing and cooking with acorns all month.  Acorn processing #fallforaging #forageandharvest #wildedibles #foraging #foragingfamily #septemberforaging #fallflavors #acorns A post shared by Alicia Bayer (@magicandmayhem) on Sep 4, 2017 at 11:04am PDT I made up a batch of acorn drop biscuits last night and they […]


It’s Acorn Season! 2

Our family has been busy lately with one of our favorite wild edible foods of fall — acorns. Acorn processing #fallforaging #forageandharvest #wildedibles #foraging #foragingfamily #septemberforaging #fallflavors #acorns A post shared by Alicia Bayer (@magicandmayhem) on Sep 4, 2017 at 11:04am PDT Yes, you can eat them, and they are absolutely delicious.  They’re also nutritious and versatile.  You can use […]

It's acorn season!

It’s Elderberry Season! 2

Daryl and I have been faithfully checking our elder patches for the past few weeks and he brought home a bag of our first elderberry bounty for the year this week. This particular clump of elders is bordering a nursing home that has given us permission to pick their pears and elderberries.  He harvested them in the dark, bless his […]


FYFO- 100: Feed Your Family Organic for $100 a Week (or less!) 2

Yes, you can feed your family healthy, organic, non-GMO food and not go bankrupt doing it! Welcome to FYFO-100, where I’ll share how we feed our family of 7 for around $100 a week. Every few days, I’ll share more tips for how we make it work. You can go all-in and learn skills like foraging or canning, or you […]

FYFO 100 Feed Your Family Organic for $100 (or less!)

Elderberries: The Beginner's Guide to Foraging, Preserving and Using Elderberries for Health Remedies, Recipes, Drinks and More

Now in Paperback!

  My elderberry book is now available in a paperback edition!  We heard from many people who wanted a physical copy of the book, especially to make use of it while foraging and for the cookbook section.  I worked over the past couple of months to create the best possible paperback version, with black and white photos and illustrations throughout […]


31 Wonderful Wild Edible Foods to Forage in May

There are so many fantastic wild edibles to forage in May! Many of the best wild foods can only be found this time of year, such as wild asparagus and morels.  Greens are still mild and delicious, and more and more favorites are starting to show themselves. Here are 31 wild edible foods to look for in May, along with […]

What to forage in May

What to Forage in April

April is a fantastic time to forage for wild edible foods. The weather is generally beautiful, and it’s great to get back out in the outdoors after a long winter. Greens like dandelions and nettles are tender, mild and at their peak for cooking, teas, salads and medicinal uses. Many of the best wild edibles can only be found this […]


What is urban foraging anyway? 2

I consider myself an urban forager, and many people have asked me exactly what I mean by that. To me, urban foraging is more than just walking through the woods (although that’s definitely a part of it). And it’s more than just wandering through town looking at people’s yards and gardens. First, let me say what it is not (at […]