Cooking from the Garden


FYFO-100 Tip: Why You Should Mostly Skip the Conventional Grocery Stores

Here’s an easy way to lower your grocery costs.  At the start of each week (or whenever your local stores change their sales), check out the sales flyers for any grocery stores near you.  Only check for grocery items that you either use regularly or would use if they were cheap enough.  Make a list for each store in a […]

why you should avoid conventional grocery stores

How to make pumpkin puree

How to Make Your Own Pumpkin Puree

Sure, you can go buy those orange cans of pumpkin puree at the grocery store, but making your own is so much more satisfying! It’s also much easier than you might think.  Best of all, this time of year it’s incredibly cheap, even if you didn’t grow your own pumpkins.  My kitchen table is currently covered in pie pumpkins that […]


It’s Elderberry Season! 2

Daryl and I have been faithfully checking our elder patches for the past few weeks and he brought home a bag of our first elderberry bounty for the year this week. This particular clump of elders is bordering a nursing home that has given us permission to pick their pears and elderberries.  He harvested them in the dark, bless his […]


25 Garden crops to plant in August for your fall garden

25 Herbs and Veggies to Plant in August for Your Fall Garden

If you want to extend your back yard bounty of fresh veggies, now is the time to start your fall garden.   There are many garden crops that can handle some frost and some that can tolerate temperatures well below freezing. Root veggies such as carrots, beets, kohlrabi and turnips actually taste better after some frost, as do leafy greens […]


The Top 10 #FYFO-100 Strategies for Eating Organic for Less

I’ll mostly be focusing on 10 main ways to save money on healthy and organic foods in the FYFO-100 series (Feed Your Family Organic for $100 (or less!)). Everybody has different circumstances, so different strategies will be better for different families. You do not need to do all or even most of these to save money, but the more you […]

#fyfo100 checklist of 10 ways to afford organic foods

FYFO 100 Feed Your Family Organic for $100 (or less!)

FYFO- 100: Feed Your Family Organic for $100 a Week (or less!) 2

Yes, you can feed your family healthy, organic, non-GMO food and not go bankrupt doing it! Welcome to FYFO-100, where I’ll share how we feed our family of 7 for around $100 a week. Every few days, I’ll share more tips for how we make it work. You can go all-in and learn skills like foraging or canning, or you […]


Now in Paperback!

  My elderberry book is now available in a paperback edition!  We heard from many people who wanted a physical copy of the book, especially to make use of it while foraging and for the cookbook section.  I worked over the past couple of months to create the best possible paperback version, with black and white photos and illustrations throughout […]

Elderberries: The Beginner's Guide to Foraging, Preserving and Using Elderberries for Health Remedies, Recipes, Drinks and More

Elderberry Cream Cheese Cupcakes

Elderberry Cream Cheese Cupcakes

Elderflower season is coming to an end and that means elderberry season is coming soon!  Make sure you use some of this year’s elderberry crop to make some elderberry jam and elderberry pie filling, because they’re so wonderful in recipes like elderberry cream cheese cupcakes (and elderberry thumbprint cookies, and elderberry fluff, and elderberry frosting….). We’ve heard from a lot […]


How to Make Elderflower Soda (or Elderflower Sparkling Wine) 2

Have you heard of elderflower soda?  This is a traditional elderflower delicacy that is so popular in Romania that it inspired Coca-Cola to release their own version, Fanta Shokata (though theirs contains no real elderflowers). It is also known as Socată or Suc de Soc. Here’s the recipe to make your own, which is another from my book, Elderberries: The […]

How to make elderflower syrup (or elderflower sparkling wine)!

20 Vegetable, herb and edible flower seeds you can still plant in June

20 Vegetable, Herb and Edible Flower Seeds You Can Still Plant in June

Think June is too late to start seeds in your garden this year? No way! There are still lots of veggies you can direct seed in your garden.   Indeed, many garden plants grow much more happily in June when the soil has warmed up. Some bean varieties mature in as little as 35 days, and herbs like cilantro can […]


Elderberry Cream Cheese Spread 2

Here’s a quick, easy and delicious recipe to make use of elderberry jam that you may have put up.  I featured it in my new book, Elderberries: The Beginner’s Guide to Foraging, Preserving and Using Elderberries for Health Remedies, Recipes, Drinks and More, which went live on Amazon at the Kindle store on Friday and should be out in print […]

elderberry cream cheese spread

Book Review: Alchemy of Herbs

I was excited to hear about Rosalee De La Foret’s new book, Alchemy of Herbs*, as the author is part of the Learning Herbs site that I have followed for years.  I highly enjoy their blog posts and newsletter for kids about the benefits of plants that you can find in the wild.  Our family makes heavy use of healing […]


Quick Mix-and Match Glazed Mini Donuts (Gluten Free and Dairy Free)

Our 9 year-old, Alex, asked last night if we could make mini donuts together for breakfast for everybody today.  I said yes, and dug out this recipe that I came up with a few years ago.  This is a really easy but delicious recipe that also includes lots of fruit and/or veggies, since each batch contains a cup of whichever […]


Roasted Tomato Sauce (Simple and Delicious!)

Nothing smells better on a fall day than roasted tomato sauce. With back yards and farmers’ markets brimming with fresh tomatoes right now, this is the perfect time to make up a batch.  Once you try, you’ll never want make tomato sauce any other way! If you’ve never made roasted tomato sauce, you don’t know what you’re missing. This pasta […]


Root to Stem Cooking: How to Use Every Part of Your Produce

  When you stroll through the farmers’ market or pick up your CSA box, you’re likely to find something that you won’t find in area supermarkets — whole plants.   Local growers tend to leave the leaves on root vegetables like beets and carrots, keep the flowery fronds on the fennel and otherwise give you a lot of extras with […]

Roots to Stems: How to use every part of your produce!