Elderberries


FYFO-100 Tip: Why You Should Mostly Skip the Conventional Grocery Stores

Here’s an easy way to lower your grocery costs.  At the start of each week (or whenever your local stores change their sales), check out the sales flyers for any grocery stores near you.  Only check for grocery items that you either use regularly or would use if they were cheap enough.  Make a list for each store in a […]

why you should avoid conventional grocery stores

Wild foods list of each of Samuel Thayer's foraging books: Incredible Wild Edibles, Nature's Garden & The Forager's Harvest

Which Wild Edible Plants Are Covered in Samuel Thayer’s Foraging Books? 2

Samuel Thayer’s foraging books Nature’s Garden and The Forager’s Harvest are well loved by foragers, and his upcoming book, Incredible Wild Edibles, promises to be another great resource.  Thayer doesn’t cover the same wild edible foods in any of his books.  Each book goes into great detail about a few dozen wild foods to forage, with new wild edibles in […]


It’s Elderberry Season! 2

Daryl and I have been faithfully checking our elder patches for the past few weeks and he brought home a bag of our first elderberry bounty for the year this week. This particular clump of elders is bordering a nursing home that has given us permission to pick their pears and elderberries.  He harvested them in the dark, bless his […]


Elderberries: The Beginner's Guide to Foraging, Preserving and Using Elderberries for Health Remedies, Recipes, Drinks and More

Now in Paperback!

  My elderberry book is now available in a paperback edition!  We heard from many people who wanted a physical copy of the book, especially to make use of it while foraging and for the cookbook section.  I worked over the past couple of months to create the best possible paperback version, with black and white photos and illustrations throughout […]


Elderberry Cream Cheese Cupcakes

Elderflower season is coming to an end and that means elderberry season is coming soon!  Make sure you use some of this year’s elderberry crop to make some elderberry jam and elderberry pie filling, because they’re so wonderful in recipes like elderberry cream cheese cupcakes (and elderberry thumbprint cookies, and elderberry fluff, and elderberry frosting….). We’ve heard from a lot […]

Elderberry Cream Cheese Cupcakes

How to make elderflower syrup (or elderflower sparkling wine)!

How to Make Elderflower Soda (or Elderflower Sparkling Wine) 2

Have you heard of elderflower soda?  This is a traditional elderflower delicacy that is so popular in Romania that it inspired Coca-Cola to release their own version, Fanta Shokata (though theirs contains no real elderflowers). It is also known as Socată or Suc de Soc. Here’s the recipe to make your own, which is another from my book, Elderberries: The […]


A Magical Life Cake and Cupcakes (Gluten Free, Delicious and Easy!) 2

Cupcake development day is going well. #glutenfreecupcakes #fromscratch #farmersmarket A post shared by @magicandmayhem on May 23, 2017 at 2:05pm PDT I have been making homemade birthday cakes and cupcakes for my kids for almost 20 years now, and they’ve been gluten free for the past 6 years.  With five kids, that means that I have baked a lot of […]

Elderberry Cream Cheese Cupcakes

Make your own elderberry schnapps from dried elderberries

Make Your Own Elderberry Schnapps! 5

Here’s another easy recipe from my new book, Elderberries: The Beginner’s Guide to Foraging, Preserving and Using Elderberries for Health Remedies, Recipes, Drinks and More (available now on Kindle and in paperback). This is a beautiful, deep purple schnapps that is so simple to make with either fresh or frozen elderberries.  See the directions at the bottom of the recipe […]


Elderberry Cream Cheese Spread 2

Here’s a quick, easy and delicious recipe to make use of elderberry jam that you may have put up.  I featured it in my new book, Elderberries: The Beginner’s Guide to Foraging, Preserving and Using Elderberries for Health Remedies, Recipes, Drinks and More, which went live on Amazon at the Kindle store on Friday and should be out in print […]

elderberry cream cheese spread

Book Review: Alchemy of Herbs

I was excited to hear about Rosalee De La Foret’s new book, Alchemy of Herbs*, as the author is part of the Learning Herbs site that I have followed for years.  I highly enjoy their blog posts and newsletter for kids about the benefits of plants that you can find in the wild.  Our family makes heavy use of healing […]


Elderberries, 8/30/16

The elderberries are ripening! From 2 small spots, we picked almost 14 cleaned cups of berries, so just shy of a gallon. The major patches are yet to come — I haven’t even checked them yet!


Foraging, 8/30/16

It’s been an odd year for foraging. Something about the spring weather, but this year we had bumper crops of asparagus, elderberries, pears, and apples (some trees that haven’t produced in years are going crazy). On the other hand, there were no mulberries, black raspberries, gooseberries, wild plums, or pin cherries. I guess pick and save what you can and […]


Trio, 9/1/16

Today’s foraging haul – Lake Talcot pears (2 very full bags, many more to pick, wonderful for canning), Chipotle apples (1 very full bag, very tart, going to make cider), and Sam’s Club apples (1 full bag, crisp, for pies and baking). Also checked on the elderberry patches – we may be too late! Save


Foraging, 9/5/16

Another non-foraging day of foraging. I picked many elderberries and prepped them (elderberry wine is on the slate this year), didn’t get to ask about a pear tree (but will), didn’t get around to asking about an apple tree (but will), and got some free roadside tomatoes. Also prepped a bunch of pears for canning, so there’s that.


Foraging, 9/6/16

Forage a jolly good fellow… Around doing everything else, we found out there’s no elderberries left near Lakefield (And precious few walnuts), but there’s still some elderberries west of town. We also got permission to pick a new pear tree, and cooked down some of the Sam’s club apples. It makes a very tart green applesauce (7 pints canned).


Natural recipes: Elderberry honey syrup

Every family should keep a jar of elderberry honey syrup in their refrigerator. This simple, natural elixir is fabulous at preventing and treating illnesses and it couldn’t be easier to make or more natural. What’s so great about elderberry syrup? Elderberry syrup is one of the best things on the planet to fight illness. It protects against multiple strains of […]


50 Wild edible superfoods

With our world and our foods are becoming increasingly contaminated, it’s more important than ever to regularly consume foods that help provide extra nutrients and protect our health. Wild edibles can be some of the best foods to help do this. Some of the most commonly foraged foods are also the types of plants that are the most beneficial, such […]

50 Wild edible superfoods

31 Wild foods to forage in July

July is a fantastic time to forage for wild edible foods. Whether you’re in the country or the city, there are wild foods all over that are tasty and nutritious. This is a good month for wild fruits, such as black raspberries and wild plums. Wild greens are still plentiful, such as purslane and lamb’s quarters (just look for the […]


11 Must-try ways to preserve elderberries

We’ll be picking wild elderberries soon, and after we get them off the stems we’ll need to cook with them or preserve them. This article is about preserving them for later. Why preserve them? According to Wildman Steve Brill: “Avoid unripe, green berries–they’ll get you sick. Even raw ripe elderberries make some people nauseous. Cooking or drying dispels the offending […]


What is urban foraging anyway? 2

I consider myself an urban forager, and many people have asked me exactly what I mean by that. To me, urban foraging is more than just walking through the woods (although that’s definitely a part of it). And it’s more than just wandering through town looking at people’s yards and gardens. First, let me say what it is not (at […]


It’s time to find elderberries

It’s the middle of June, and the elderberries are beginning to flower. This is the easiest time of year to find them! The University of Minnesota extension office says: The common or American elderberry is a shrub growing from 4 to 12 feet tall. It is found in moist soils along roadsides, ditches, streams, and in fields. It has creamy […]