Acorn Rice Patties recipe

Recipe: Acorn Rice Patties

It’s acorn season, which means one of the best wild foods out there is abundant and free right now.  Acorn rice patties are delicious ways to make use of acorns and also happen to be vegetarian and gluten free. We usually have dried acorns and acorn flour on hand for cooking all year long, but […]

Easy Gluten Free Zucchini Bread

Easy Gluten Free Zucchini Bread

It’s zucchini season, meaning that even if you don’t grow zucchini you probably have more than enough giant zucchinis to find something to do with.  Here’s a delicious way to make use of it.  This zucchini bread recipe is simple and quite versatile.  You can use your favorite gluten free flour mix or a blend […]

June foraging wrap up

Our June Foraging Wrap-Up

The first month of summer is past now and I thought I’d do a little update on what we foraged in June this year.  This might not include everything, but these were the major foods. Asparagus The wild asparagus season is pretty much over. We harvested a total of 57 pounds this year, most of […]

what to do with mulberries

Wonderful Ways to Use Mulberries

  It’s mulberry season!  Whether you have a mulberry tree in your back yard or local park or you have generous friends or neighbors, these sweet treats are all over right now. https://www.instagram.com/p/BkInL6JAoId There are so many reasons to gather mulberries. First of all, they’re incredibly healthy.  Mulberries are loaded with nutrients, antioxidants, vitamins and […]

How to cook and preserve chicken of the woods mushrooms

What to do with Chicken of the Woods Mushrooms?

We were thrilled when Daryl brought home two big bags of chicken of the woods mushrooms yesterday.  While we harvest lots of pheasant back (dryad’s saddle) mushrooms and morels, this is our first time finding chicken of the woods and I was so excited as I’ve heard for years how much they taste like chicken […]

Make your own homemade fruit leather

Easy DIY Fruit Leather

  Whether you have buckets of wild mulberries or an excess of peaches that you can’t possibly eat in time, fruit leather is a fabulous way to make use of it.  Fruit leather is wonderfully simple and you can customize each batch with whatever fruits you have and flavors you’re craving. Not only is fruit […]

How to easily identify elderberries, elderflowers and elder shrubs

Now Is the Time to Easily Find Elderberry Shrubs!

If you’d like to forage your own elderberries later this summer, now is the time to start looking because elder flowers are blooming (or are just finishing) and the elder shrubs so easy to spot.  Here’s everything you need to know to find elderberries and elder flowers. Whenever people find out that our family harvests […]

Famous herbalists tell the benefits of nettles

What We’re Foraging This Week (5/14)

Minnesota started the foraging season late this year since we had snowstorms throughout April, but we’re now happily doing some major foraging.  Here’s what we’re finding lately. Ramps Prepping ramps for dinner. . . . . #ramps #rampseason #foraging #wildfoodlove A post shared by Alicia Bayer (@magicandmayhem) on May 11, 2018 at 4:08pm PDT Daryl  […]

How to Make Dandelion Syrup

How to Make Dandelion Syrup

Daryl has made dandelion syrup several times with our kids and it’s always a big hit.  Not only is it fun, but the syrup tastes delicious and it’s full of vitamins from the dandelions.  It’s also a great vegan substitute for honey, with a similar color and taste. Although it’s the dead of winter right […]

What’s in Season in February — and What to Eat Local in the North

Lots of fruits and vegetables are in season in February, and it’s still also possible to eat local foods with a little bit of creativity. Why eat foods that are in season?   It pays to eat foods that are in season — to help save money, to help the environment, to get the freshest […]

A Week’s Worth of Healthy, Frugal Organic Dinner Ideas

A Week’s Worth of Healthy, Frugal Organic Dinner Ideas

Wondering what to plan for supper this week?  Here are some healthy, frugal meals you can make if you’re vegan, paleo or anywhere in between.  Even if you buy all organic ingredients, these are meals that are easy on your budget.   1. Soup — Use any veggies, leftovers, grains, meats or beans you have […]

How to Divorce Your Grocery Store

Here’s an easy way to dramatically lower your grocery costs and still eat well.  At the start of each week (or whenever your local stores change their sales), check out the sales flyers for any grocery stores near you.  Only check for grocery items that you either use regularly or would use if they were […]

How to make pumpkin puree

How to Make Your Own Pumpkin Puree

Sure, you can go buy those orange cans of pumpkin puree at the grocery store, but making your own is so much more satisfying! It’s also much easier than you might think.  Best of all, this time of year it’s incredibly cheap, even if you didn’t grow your own pumpkins.  My kitchen table is currently […]

Acorn Ice Cream (paleo and vegan)

Recipe: Acorn Maple Ice Cream (Paleo & Vegan)

I thought I’d share another acorn recipe from my acorn book, in case anybody else has a stash of newly foraged acorns waiting to be put to good use.  This is an ice cream recipe I developed, and like the acorn drop biscuit recipe it is also vegan.  There is a traditional acorn ice cream […]

Acorn drop biscuits

Acorn Drop Biscuits

It’s acorn season, and anybody who follows my Instagram knows that our family has been foraging, processing and cooking with acorns all month.  Acorn processing #fallforaging #forageandharvest #wildedibles #foraging #foragingfamily #septemberforaging #fallflavors #acorns A post shared by Alicia Bayer (@magicandmayhem) on Sep 4, 2017 at 11:04am PDT I made up a batch of acorn drop […]

It's acorn season!

It’s Acorn Season!

Our family has been busy lately with one of our favorite wild edible foods of fall — acorns. Acorn processing #fallforaging #forageandharvest #wildedibles #foraging #foragingfamily #septemberforaging #fallflavors #acorns A post shared by Alicia Bayer (@magicandmayhem) on Sep 4, 2017 at 11:04am PDT Yes, you can eat them, and they are absolutely delicious.  They’re also nutritious […]

Azure Standard's Organic Fruits and Veggies Box

Is Azure Standard’s Organic Fruits and Veggies Box Worth the Cost?

If you don’t have access to affordable organic suppliers like Bountiful Baskets or a good local CSA, Azure Standard is one option to get a monthly box of assorted organic fruits and vegetables.  The box costs $33 (as of August 2017), plus a small delivery fee (generally about $10 for my order of about $120 […]

25 Garden crops to plant in August for your fall garden

25 Herbs and Veggies to Plant in August for Your Fall Garden

If you want to extend your back yard bounty of fresh veggies, now is the time to start your fall garden.   There are many garden crops that can handle some frost and some that can tolerate temperatures well below freezing. Root veggies such as carrots, beets, kohlrabi and turnips actually taste better after some […]

#fyfo100 checklist of 10 ways to afford organic foods

The Top 10 #FYFO-100 Strategies for Eating Organic for Less

I’ll mostly be focusing on 10 main ways to save money on healthy and organic foods in the FYFO-100 series (Feed Your Family Organic for $100 (or less!)). Everybody has different circumstances, so different strategies will be better for different families. You do not need to do all or even most of these to save […]

FYFO 100 Feed Your Family Organic for $100 (or less!)

FYFO- 100: Feed Your Family Organic for $100 a Week (or less!)

Yes, you can feed your family healthy, organic, non-GMO food and not go bankrupt doing it! Welcome to FYFO-100, where I’ll share how we feed our family of 7 for around $100 a week. Every few days, I’ll share more tips for how we make it work. You can go all-in and learn skills like […]

Foraging mulberries with kids

Foraging with Kids: How to Easily Forage Mulberries

Mulberries are some of the greatest wild edibles to forage. They’re nutritious, delicious and easy to gather. Most kids find them irresistible too. Mulberry trees can be found in parks, woods and neighborhoods all over the U.S. and the berries and trees are easy to identify. When you find one tree, you’ll start seeing them […]