FYFO 100 Feed Your Family Organic for $100 (or less!)

FYFO- 100: Feed Your Family Organic for $100 a Week (or less!)

Yes, you can feed your family healthy, organic, non-GMO food and not go bankrupt doing it! Welcome to FYFO-100, where I’ll share how we feed our family of 7 for around $100 a week. Every few days, I’ll share more tips for how we make it work. You can go all-in and learn skills like […]

Elderberries: The Beginner's Guide to Foraging, Preserving and Using Elderberries for Health Remedies, Recipes, Drinks and More

Now in Paperback!

  My elderberry book is now available in a paperback edition!  We heard from many people who wanted a physical copy of the book, especially to make use of it while foraging and for the cookbook section.  I worked over the past couple of months to create the best possible paperback version, with black and […]

Seven Plants That Naturally Remove Lead from Your Soil, Ponds and Wetlands

Seven Plants, Weeds and Flowers That Naturally Remove Lead from Your Property

If you have soil that’s been contaminated by lead, you know that it’s probably not safe for vegetable gardening and it can also be a hazard to children and pets who play on your property. Lead can be a serious problem in gardens, ponds and wetlands, in addition to posing health risks for growing kids. […]

Famous herbalists teach how and why to use motherwort

Motherwort is a commonly found plant that is excellent for treating heart issues, menstrual problems, menopause symptoms, stress and anxiety, among other issues. It has been historically used extensively in China, Europe and North America, and still offers exceptional benefits for a whole range of issues today. Motherwort, whose latin name is Leonurus cardiaca, is […]

Famous herbalists tell the benefits of nettles

Famous Herbalists Teach How and Why to Use Nettles

Here’s a wonderful video where famous herbalists such as Rosemary Gladstar, Susun Weed and Matthew Wood teach why they love nettles, how to harvest it and use them, their many health benefits and more. The video begins and ends with herbalists David Hoffmann and Isla Burgess talking about why nettles are their favorite plants. During […]

Natural recipes: Elderberry honey syrup

Every family should keep a jar of elderberry honey syrup in their refrigerator. This simple, natural elixir is fabulous at preventing and treating illnesses and it couldn’t be easier to make or more natural. What’s so great about elderberry syrup? Elderberry syrup is one of the best things on the planet to fight illness. It […]

50 Reasons You Should Forage for Wild Foods

If you’re not foraging for wild foods, you’re missing out on opportunities left and right. Foraged foods are spectacular in so many ways, from saving money to exposing you to foods can’t find elsewhere to giving you awesome health benefits, just to name a fraction of the benefits. Foraging helps you, your family, your health […]

New test kit detects toxins in wild mushrooms

Have you always wanted to forage for wild mushrooms but you were afraid of accidentally collecting a poisonous variety? A new crow-funded invention could change all that. Most would-be mushroom hunters are generally discouraged from the hobby when introduced to the activity without the aid of an experienced mushroom hunter or guide in fear of […]

Maple syrup can help save your life

Everyone knows that real maple syrup is delicious and nutritious, but now it turns out it may help fight antibiotic-resistant bacteria as well. It’s been known for a while that maple syrup is good for your health in many ways, including nutrients like riboflavin, zinc, magnesium, calcium and potassium and 54 different antioxidants. It’s much […]