Passing on traditional skills like foraging, cooking from scratch and living well on less
This is another recipe I’m putting online because friends ask me for it so often. 🙂 Here’s an easy, delicious way to use extra fruits and veggies you have on hand and create a fabulous gluten free treat at the same time. Every time we make it, it has a different flavor since we […]
Last year was a good year for foraging for our family. We’ve been using wild foods as a major part of our diet for about 7 years now and it’s become a regular part of our routine for much of the year. Here’s how it looked for us in 2019. https://www.instagram.com/p/B1yDwnQBsi1/ What was good We […]
A somewhat nerdy looking new book was quietly published this year that has the potential to not just greatly improve your life, but greatly improve the world. I admit that sounds like a bit of hyperbole, but Trees of Power offers a really inspirational look at how the trees that are all around us can […]
Here’s a super simple recipe that the kids like to make for fruit sorbet. I even let them make it for breakfast, because they think they’re getting a treat and I know it’s healthy. Just blend frozen fruit (pineapple is a family favorite and what’s pictured here) with sweetened vanilla non-dairy milk of your choice. […]
Foragers and back yard gardeners often have the happy blessing of buckets of fruit to make use of this time of year. Here’s a wonderful recipe to make use of blueberries, mulberries, black raspberries, mulberries, peaches, strawberries or any other fruit that you have a bounty of. Sometime around mid-July every year, we pick over […]
When I received a digital ARC of Sara Bir’s The Fruit Forager’s Companion, the only thing I didn’t like about it was the fact that it was deleted after the review period and I didn’t get to keep a copy. I absolutely loved this book and plan to purchase a copy of my own. […]
The first month of summer is past now and I thought I’d do a little update on what we foraged in June this year. This might not include everything, but these were the major foods. Asparagus The wild asparagus season wrapped up here in Minnesota around the second week of June. All total, we harvested […]
It’s mulberry season! Whether you have a mulberry tree in your back yard or local park or you have generous friends or neighbors, these sweet treats are all over right now. There are so many reasons to gather mulberries. First of all, they’re incredibly healthy. Mulberries are loaded with nutrients, antioxidants, vitamins and minerals and […]
Whether you have buckets of wild mulberries or an excess of peaches that you can’t possibly eat in time, fruit leather is a fabulous way to make use of it. Fruit leather is wonderfully simple and you can customize each batch with whatever fruits you have and flavors you’re craving. Not only is fruit […]
Samuel Thayer’s foraging books Nature’s Garden and The Forager’s Harvest are well loved by foragers, and his upcoming book, Incredible Wild Edibles, promises to be another great resource. Thayer doesn’t cover the same wild edible foods in any of his books. Each book goes into great detail about a few dozen wild foods to forage, […]
It’s been an odd year for foraging. Something about the spring weather, but this year we had bumper crops of asparagus, elderberries, pears, and apples (some trees that haven’t produced in years are going crazy). On the other hand, there were no mulberries, black raspberries, gooseberries, wild plums, or pin cherries. I guess pick and […]
With our world and our foods are becoming increasingly contaminated, it’s more important than ever to regularly consume foods that help provide extra nutrients and protect our health. Wild edibles can be some of the best foods to help do this. Some of the most commonly foraged foods are also the types of plants that […]
July is a fantastic time to forage for wild edible foods. Whether you’re in the country or the city, there are wild foods all over that are tasty and nutritious. This is a good month for wild fruits, such as black raspberries and wild plums. Wild greens are still plentiful, such as purslane and lamb’s […]
Mulberries are some of the greatest wild edibles to forage. They’re nutritious, delicious and easy to gather. Most kids find them irresistible too. Mulberry trees can be found in parks, woods and neighborhoods all over the U.S. and the berries and trees are easy to identify. When you find one tree, you’ll start seeing them […]
(Note from Daryl: This was originally shared in my urban foraging column on Examiner many years ago.) I shared how to easily harvest mulberries with your kids last week. Now, here are ten great ways to use your haul. A little about mulberries: You can use them in any recipe that calls for berries. If […]
It’s mulberry season! Mulberries are delicious treats that are easy to harvest and great to use in all kinds of recipes. I’ve written about them in the past, because mulberry picking is a great activity to do with the kids — and kids love to eat them! I detailed how to find and gather mulberries […]
By Daryl I consider myself an urban forager, and many people have asked me exactly what I mean by that. To me, urban foraging is more than just walking through the woods (although that’s definitely a part of it). And it’s more than just wandering through town looking at people’s yards and gardens. First, let […]