spring 2020 foraging wrap-up

Our Favorite Early Spring Wild Foods to Forage

It’s only February but we’re impatiently waiting to start foraging wild foods again.  This time of year, when there’s still snow blanketing our Minnesota landscape, I’m already making mental lists of what wild edible foods will be emerging soon and what we want to look for. Here are our favorite wild foods that we forage […]

Our 2019 Foraging Wrap-up (elderberries)

Our 2019 Foraging Wrap-Up

Last year was a good year for foraging for our family.  We’ve been using wild foods as a major part of our diet for about 7 years now and it’s become a regular part of our routine for much of the year.  Here’s how it looked for us in 2019. https://www.instagram.com/p/B1yDwnQBsi1/ What was good We […]

Wild foods list of each of Samuel Thayer's foraging books: Incredible Wild Edibles, Nature's Garden & The Forager's Harvest

Which Wild Edible Plants Are Covered in Samuel Thayer’s Foraging Books?

Samuel Thayer’s foraging books Nature’s Garden and The Forager’s Harvest are well loved by foragers, and his upcoming book, Incredible Wild Edibles, promises to be another great resource.  Thayer doesn’t cover the same wild edible foods in any of his books.  Each book goes into great detail about a few dozen wild foods to forage, […]

Acorn Ice Cream (paleo and vegan)

Recipe: Acorn Maple Ice Cream (Paleo & Vegan)

I thought I’d share another acorn recipe from my acorn book, in case anybody else has a stash of newly foraged acorns waiting to be put to good use.  This is an ice cream recipe I developed, and like the acorn drop biscuit recipe it is also vegan.  There is a traditional acorn ice cream […]

50 Wild edible superfoods

50 Wild edible superfoods

With our world and our foods are becoming increasingly contaminated, it’s more important than ever to regularly consume foods that help provide extra nutrients and protect our health. Wild edibles can be some of the best foods to help do this. Some of the most commonly foraged foods are also the types of plants that […]

Maple syrup can help save your life

Everyone knows that real maple syrup is delicious and nutritious, but now it turns out it may help fight antibiotic-resistant bacteria as well. It’s been known for a while that maple syrup is good for your health in many ways, including nutrients like riboflavin, zinc, magnesium, calcium and potassium and 54 different antioxidants. It’s much […]