25 Garden crops to plant in August for your fall garden

25 Herbs and Veggies to Plant in August for Your Fall Garden

If you want to extend your back yard bounty of fresh veggies, now is the time to start your fall garden.   There are many garden crops that can handle some frost and some that can tolerate temperatures well below freezing. Root veggies such as carrots, beets, kohlrabi and turnips actually taste better after some […]

#fyfo100 checklist of 10 ways to afford organic foods

The Top 10 #FYFO-100 Strategies for Eating Organic for Less

I’ll mostly be focusing on 10 main ways to save money on healthy and organic foods in the FYFO-100 series (Feed Your Family Organic for $100 (or less!)). Everybody has different circumstances, so different strategies will be better for different families. You do not need to do all or even most of these to save […]

FYFO 100 Feed Your Family Organic for $100 (or less!)

FYFO- 100: Feed Your Family Organic for $100 a Week (or less!)

Yes, you can feed your family healthy, organic, non-GMO food and not go bankrupt doing it! Welcome to FYFO-100, where I’ll share how we feed our family of 7 for around $100 a week. Every few days, I’ll share more tips for how we make it work. You can go all-in and learn skills like […]

Elderberries: The Beginner's Guide to Foraging, Preserving and Using Elderberries for Health Remedies, Recipes, Drinks and More

Now in Paperback!

  My elderberry book is now available in a paperback edition!  We heard from many people who wanted a physical copy of the book, especially to make use of it while foraging and for the cookbook section.  I worked over the past couple of months to create the best possible paperback version, with black and […]

Elderberry Cream Cheese Cupcakes

Elderberry Cream Cheese Cupcakes

Elderflower season is coming to an end and that means elderberry season is coming soon!  Make sure you use some of this year’s elderberry crop to make some elderberry jam and elderberry pie filling, because they’re so wonderful in recipes like elderberry cream cheese cupcakes (and elderberry thumbprint cookies, and elderberry fluff, and elderberry frosting….). […]

Seven Plants That Naturally Remove Lead from Your Soil, Ponds and Wetlands

Seven Plants, Weeds and Flowers That Naturally Remove Lead from Your Property

If you have soil that’s been contaminated by lead, you know that it’s probably not safe for vegetable gardening and it can also be a hazard to children and pets who play on your property. Lead can be a serious problem in gardens, ponds and wetlands, in addition to posing health risks for growing kids. […]